Tag Archives: veggies

Broccoli Kale Salad & Taters

Excellent lunch idea. Roasted potatoes and broccoli kale slaw. Lots of green to fill the body to finish the day!

Ingredients

  • 3 organic Yukon gold potatoes or 1 large one
  • 1T oil (coconut or grape seed)
  • Salt and pepper to taste
  • 1 bag Trader Joe’s organic broccoli slaw mix

Dressing

  • 2T Apple cider vinegar
  • 4T mustard
  • 1 mashed avocado
  • -whisk until smooth

Recipe

Preheat oven 400 degrees. Cut taters into wedges and toss in oil (coconut, grape seed) salt and pepper, roast in oven until golden.

Open Trader Joe’s slaw mix and place in mixing bowl with 1 cup chopped kale. Toss with homemade vegan slaw.

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Vegan, Gluten Free Vegetable Gravy

What a decadent weekend treat! Biscuits and gravy done right, whole, vegan, and gluten free.
Biscuits made with Namaste GF Perfect Flour Blend baking mix, but you can use this gravy anyway you’d like.
Ingredients
  • 1 cup organic vegetable stock
  • 1/4th cup garbanzo bean flour (or almond flour)
  • 1 Tbs flax meal (optional for added protein)
  • salt, pepper, garlic & onion powder to taste.
Recipe
Place all ingredients in sauce pan on medium heat and whisk until it bubbles slightly and thickens to desired consistency. Remove from heat and serve.
*Keep extra stock on hand. If it gets too thick whisk in extra stock