Tag Archives: easyvegan

Broccoli Kale Salad & Taters

Excellent lunch idea. Roasted potatoes and broccoli kale slaw. Lots of green to fill the body to finish the day!

Ingredients

  • 3 organic Yukon gold potatoes or 1 large one
  • 1T oil (coconut or grape seed)
  • Salt and pepper to taste
  • 1 bag Trader Joe’s organic broccoli slaw mix

Dressing

  • 2T Apple cider vinegar
  • 4T mustard
  • 1 mashed avocado
  • -whisk until smooth

Recipe

Preheat oven 400 degrees. Cut taters into wedges and toss in oil (coconut, grape seed) salt and pepper, roast in oven until golden.

Open Trader Joe’s slaw mix and place in mixing bowl with 1 cup chopped kale. Toss with homemade vegan slaw.

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Quick Almond Milk

Never fret again about being out of almond milk. Whip up a batch in a flash and enjoy all week long. Almonds help fight muscle soreness, constipation, blood pressure, and provide a nice source of protein and fat.

Ingredients

  • 1 cup unsalted almonds*
  • 3-4 cups water
  • Dash of sea salt
  • 2 tbs Raw unfiltered honey or to taste

*roasted unsalted almonds provide a nuttier taste.

Recipe

Place all ingredients into a high speed blender and blend until liquid appears white (approximately 1 minuet). Strain the liquid through a cheese cloth or nut bag to filter out the almond meal. Enjoy!

Optional additions

  • Cinnamon
  • 3-4 pitted dates (adds sweetness)
  • Cacao powder for chocolate almond milk